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How Can I Use Grids at Footy Training?

How Can I Use Grids at Footy Training?

by teamvida | Apr 9, 2021 | Coach Development, General Footy, Player Development

At Vida Footy, we use grids regularly in our sessions and holiday programs because they teach...

Footy Performance S&C Program

Footy Performance S&C Program

by Kane Dewhurst | Dec 7, 2020 | General Footy

Vida Fitness is excited to announce our new athlete development Sports Performance Strength &...

100 Words Mate to Mate & Vida Partnership

100 Words Mate to Mate & Vida Partnership

by Kane Dewhurst | Nov 13, 2020 | General Footy

Did you know the biggest killer of men aged between 16 and 44 is…… themselves! Each day 7 men in...

What is Transition Football?

What is Transition Football?

by teamvida | Jul 28, 2020 | Coach Development, General Footy, Player Development

Transitioning out of defence is one of the most important parts of your tactics on game day. Not...

How do I Teach Forwards?

How do I Teach Forwards?

by teamvida | Nov 25, 2019 | Coach Development, General Footy, Player Development

This article will go over some of the best activities to use when trying to develop your forwards....

Vida Holiday Program

Vida Holiday Program

by teamvida | Oct 21, 2019 | Camps and Events, General Footy, Vida News

At our recent holiday program, we had special guests Matt Rowell, Noah Anderson and Trent Bianco...

Why is it Important to Reward Run From Behind?

Why is it Important to Reward Run From Behind?

by teamvida | Oct 21, 2019 | General Footy, Player Development

Coaches should understand the importance of trying to add, and/or set KPI's for hand-balling to a...

What is Football Communication?

What is Football Communication?

by teamvida | Oct 14, 2019 | Coach Development, General Footy

This week we will briefly talk about communication from your players. Communication from your...

How Should Kids Set Up at Boundary Throw-Ins?

How Should Kids Set Up at Boundary Throw-Ins?

by teamvida | Oct 7, 2019 | Coach Development, General Footy, Player Development

These diagrams can assist with your set ups for boundary throw ins at almost all levels and age...

What is Defensive Running?

What is Defensive Running?

by teamvida | Sep 30, 2019 | General Footy, Player Development

Defensive running is something that is often looked over in junior footy. Everyone loves kicking...

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About Vida Footy

Creating life opportunities for each individual through footy
Vida Footy has been developed to help the growth of players, coaches and clubs. You will often hear high profile football experts talking about the importance of skill efficiency and decision making at the elite level and that large technique improvements are very difficult by the time a player reaches senior football. More »

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