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How do I Teach Forwards?

This article will go over some of the best activities to use when trying to develop your forwards. Furthermore, in doing these activities you will also be working on your defenders’ techniques and positions. Most of these activities require both attackers and defenders.

Remember to always rotate your players back and forth between being attackers and defenders as the overall development of the player is extremely important. A lot of AFL players get drafted to play certain position and are converted to another during their first few years.

Most of these activities have small numbers and can be implemented differently into your training times. You could have multiple groups doing the same activity all around the ground. You can use it as one of your rotations along with other activities in a circuit.


Links to activity videos for Vida members:

Front and Centre Goal Kicking – CLICK HERE

Double Effort Handball and Mark – CLICK HERE 

Marking Square Plus Body – CLICK HERE 

Roll and Hit Up Target – CLICK HERE 

Push and Lead – CLICK HERE 

Grid then Hit Up Forwards – CLICK HERE 

Click the links above to view the videos.

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