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Vida Footy is excited to bring you this 6-week intensive training program focusing on GPS data to improve development & performance.
No longer are how many possessions a player gets good enough. The demand is for data that reveals how players affected the contest and whether they ran defensively once the ball was turned over, giving a better indication of how individual players and teams, in general, are tracking.
The data now readily available includes repeat sprints, overall distance covered during a match, and work rate. “Teams can plan training sessions based on game data, replace generic fitness testing with footy-specific drills and use the data for recruiting purposes, so they know when an U18 player is ready to perform like a senior player.”Mr Westover said Catapult Sport
The program will run for 6 weeks and feature three sessions per week where all players in the program will be wearing GPS trackers to monitor their running and repeat efforts. The stats will be made available for the players and training sessions will be designed around the results of the data. The focus areas of the program will be
- Intensive running
- Skill and fundamental development
- Strength, speed, and agility
- contested ground ball – developing body positioning
- contested marking – developing body positioning
There will be two age brackets for the sessions with a cap number of 10 per group (due to restrictions)
- Group 1 – 11 to 14 years old
- Group 2 – 15 to 18 years old
- Location: Veneto Club Bulleen or Ford Park Ivanhoe – To be confirmed
- Start Date: Tuesday 10th November
- Last Session Date: Sunday 20th December
- Days of the week: Tuesday, Thursday & Sunday
- Session Times:
- Group 1 – Tue & Thu 4.30pm to 6.00pm, Sunday 10.00am to 11.30am
- Group 2 – Tue & Thu 6.00pm to 7.30pm, Sunday 11.30am to 1.00pm
Due to limited places, if you are wanting to join this program please register quickly, as once we are full, we can not take any further players.
Sporting clubs from across Victoria are being urged to apply for funding to boost their equipment, skills and administration expertise.
Minister for Community Sport Ros Spence announced that applications are now open for the latest round of the Victorian Government’s 2020-21 Sporting Club Grants Program. The grants provide clubs with up to $1,000 for new uniforms and equipment, up to $5,000 for the training of coaches, officials and volunteers and up to $5,000 to improve club operational effectiveness.
The funding will help people of all ages and abilities take part in grassroots sport, no matter where they live, and is a great boost for clubs during the coronavirus pandemic. The Sporting Club Grants Program is part of the Government’s commitment to make sport more accessible and inclusive, build sustainable sport and recreation, and increase local participation. The Government has provided more than 4,300 sporting club grants across the state, totaling more than $5.9 million.
For more information on the grants and how to apply – CLICK HERE
This grant opportunity could be used towards the upskilling of workshops for coaches, promotional material, strategy, and more.
Quotes attributable to Minister for Community Sport Ros Spence.
“Restrictions have had a heavy impact on participation in community sport but that hasn’t stopped the people behind our clubs from continuing to work for their communities.”
“We’re making sure that clubs have the resources they need to invest in new equipment and uniforms, to train their people and to plan for a strong future.”
“I encourage all local clubs to take this opportunity for the benefit of players, supporters and volunteers across the state.”
Key points around Ground Ball
- Cleans hands ( 1 touch )
- Always look to get low using your legs
- Spread fingers and get dirt in your fingernails when picking up the ball
- Eyes always on the ball
- Footwork, always adjusting feet prior to picking the ball up
- Create challenges how many effective ground balls eg 1TOUCH and handballs can you do without error in 60sec
- 1.5 meter apart Rowell to pick GB up and HB back while partner rolls ball left to right continuous effort after 60sec swap over
- Working on footwork and continuous movement ( EFFORT )
- When you HB back keep alternating hands and feet
- Increase the length and speed of drill
- Start behind the cone while your partner rolls the ball out for you to run towards once you receive GB and then HB back you must backpedal around the cone going the other way
- Increase the speed adding in more pressure ( EFFORT )
- Keep a focus with your footwork eg Right HB = LF Left HB = RF
- Increase the length of handball when comfortable
- Two balls required – Clean hands ( 1 TOUCH )
- One handballs the other hits the ball back with the footy making it challenging
- Alternate hands and increase the speed as you become comfortable
- Footwork really important always be on your toes
- Increase the speed and length of handball when comfortable ( EFFORT )
- One Ball required – Rowell starts with ball
- HB to your partner who then taps the ball to an area making you work to pick the GB up
- The player tapping the ball must look to challenge their EFFORT and change of direction to work on agility
- Requires a high work rate in a small area ( EFFORT )