Be a Pro
‘I sound like a psycho’: Pies legend shares secret routine Scott Pendlebury spent this past...
Player Growth: Developing Every Player
A great video that strongly aligns with our philosophy at Vida Footy - Develop Every Player!...
How Can I Use Grids at Footy Training?
At Vida Footy, we use grids regularly in our sessions and holiday programs because they teach...
GPS Data Intensive 6 Week Footy Program
Vida Footy is excited to bring you this 6-week intensive training program focusing on GPS data to...
What is Transition Football?
Transitioning out of defence is one of the most important parts of your tactics on game day. Not...
Clean Hands with Matthew Rowell
Key points around Ground Ball Cleans hands ( 1 touch ) Always look to get low using your legs ...
Footy skills from home
Footy Skills at Home Looking to maintain and possibly improve your footy skilss whilst in...
How to improve your kicking technique in the off-season
During the off-season is the best time to work on your fundamentals before next season. The...
Want to reach your full potential?
Reaching Your Full Potential in Football – a mental training guide for athletes and coaches -...
Footy drills for small groups
With pre-season just around the corner, we thought we would share some of the activities from the...
