Reaching Your Full Potential in Football – a mental training guide for athletes and coaches. MENTAL TOUGHNESS – With Damien Lafont from Vida Mind. Many athletes and coaches have heard of the world “mental toughness”. Most people assume that mental toughness is about using the mind to be become physically tough; but it’s so much […]
Category: "Coach Development"
Kicking more and more is becoming a talking point within junior development and why so many juniors are struggling to kick an effective drop punt towards a specific area with control. Kicking a drop punt is very much a taught skill and the earlier you can start to develop the correct technique the better especially […]
With our new Club, Coach and Player Education Membership Program starting this year, we thought we would share some of the activities from the Members only area. The goal of these activities is to maximise skill development and be more efficient when training. The main philosophies with these activities are; Small groups for maximal touch […]
Check out the latest Vida Footy video on you can help your child develop through visual feedback.
Welcome back to our insightful look into Anthony Rocca’s article about contested marking. If you have not read the first one we recommend you click here to catch up on the story. Today’s second instalment will cover the other two important factors in taking a contested mark. Body positioning/Strength: It might appear to be […]
Last week we discussed mindfulness in the AFL. Here is the second instalment on the issue. Remember, to learn more about mindfulness in sport – and how to integrate it into your daily practise; contact Vida Mind/Dr Damien Lafont [email protected]