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St Marys Greensborough Junior Football Club have been fortunate to have VIDA Football assist the club with our junior development program. With 24 boys & girls sides in the YJFL ranging from U9’s through to U17 Colts for boys and U18 Youth for Girls, VIDA Football has been instrumental in assisting our Football Department provide the resources for our Coaches to help them develop our players. St Marys GJFC enjoy a great working relationship with Vince, Justin & Anthony at VIDA and as Head of Football at St Marys GJFC I strongly recommend their services for any junior football club.
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Be a Pro
‘I sound like a psycho’: Pies legend shares secret routine Scott Pendlebury spent this past off-season getting faster and lighter. At age 34, Collingwood’s games record-holder and longest-serving captain – he is preparing to lead the Magpies for a ninth- straight year...
Player Growth: Developing Every Player
A great video that strongly aligns with our philosophy at Vida Footy - Develop Every Player! Create a life opportunity for each individual through sport!
How Can I Use Grids at Footy Training?
At Vida Footy, we use grids regularly in our sessions and holiday programs because they teach players at all levels fundamentals that directly help with real game situations. Grids can be employed at all levels, including tackers! Make sure you modify the grid so that...
Footy Performance S&C Program
Vida Fitness is excited to announce our new athlete development Sports Performance Strength & Conditioning Program. Athlete development or sports performance strength and conditioning is about developing key athletic skills that are at first fundamental, and then...
