Vida Footy Skills & Fitness Program Term 4, 2021
October 4 @ 4:30 pm - December 17 @ 7:30 pm$300 – $950
Vida Footy is excited to bring you the Term 4 skills & fitness program, a weekly program designed to improve and develop your performance in the off-season.
The program is professionally designed to develop junior footy players from 9 years of age to 17 in the various sessions, specific to the age & skill level of each individual.
Each session will be run by Vida Footy’s professional coaches and fitness team. The skills sessions offer junior boys and girls the chance to challenge themselves to become a better player for the next season and beyond. Just because the footy season is over, doesn’t mean you stop growing as a player!
Session will encompass
- Skills training
- Video Analysis
- Strength & conditioning
- Kicking and Hand-balling technique
- Tackling technique
- Tactical awareness and development
- Marking technique
- Game-based awareness and development
Dates: Monday 4th of October through to Friday the 17th of December (11-week program)
Age Groups & Times
Mondays 4.30pm to 5.30pm – Ages 8 to 12
Mondays 5.30 – 7.30 pm – Ages 13 to 17 (This two-hour session is both Footy Skills and Fitness development)
Fridays 4.30pm to 5.30pm – Ages 8 to 12
Fridays 5.30 – 7.30 pm – Ages 13 to 17 (This two-hour session is both Footy Skills and Fitness development)
Players can do one session per week or both sessions per week
Ages 8 to 12
$300 for one session a week for 11 weeks
$550 for two sessions a week for 11 weeks
Ages 13 to 17
$495 for one session a week for 11 weeks
$950 for two sessions a week for 11 weeks
If this sounds like a program for you or your child, sign up below.